Happy July!  I cannot believe how fast this year has gone by already.  I am inspired by Kim to do a list of monthly resolutions.  I know I’m a tad late, but I am making up my own rules.  Regardless of what your calendar tells you, today is actually the first day of July.

Resolution #1:  Drink less alcohol. 

I actually am a very moderate drinker.  It is known never to assume that I will have wine with dinner (which is saying something considering both sides of family I typically dine with).  However, when I do indulge I often have more than one glass, and every now and then I do love a good happy hour.

Case in point, last night.  It is hot here.  Hubby and I went to Las Iguanas for Happy Hour.  Two-for-one sangria is why I was happy:

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This is why Matthew was happy:

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Hehe.  Just kidding.  I just thought that was a funny photo op.

Resolution #2: More salads.

I don’t think I’ve mentioned it on the blog but in the past two months I have had a very odd aversion to raw vegetables, particularly salads.  I’ve really let myself off the hook and made all sorts of excuses as to why this could be.  At one point I even pondered if I was pregnant.  I am not.  I just got sick of salads.

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Resolution #3: Get back into running.

Ever since my 10K in May, I have barely run more than two miles.  Actually, I ran two miles once and have since been doing one-mile stints in between ellipticizing and incline walking.  After nearly two months, I believe my swollen knee is better.  I know I will struggle to get back into it, but I have to start somewhere.  Today I will go to the gym and run two miles, even if I have to go really slow.  Next weekend I will shoot for a 5K.

Resolution #4:  Keep my nails painted and pretty.

This might seem random, but I recently painted my nails a Barbie-pink to cheer me up, and I’m amazed at how effective it is.  It definitely brightens my mood and makes me feel special.  Back when I was an OC girl, I had regular mani-pedis.  They are just too pricey here so I have cut the habit, but who says I can’t do it myself? 

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Resolution #5:   Stop comparing myself.

It has not served me well to be concerned about how my body/blog/diet/house/job/etc. compares to other people.  This has been especially noticeable in the last month or so.  I get discouraged very easily when I feel inadequate, whereas some people seem to get a fire lit under them when they have someone to pass up.  I thrive much better when I tunnel-focus on what I want and what I think are good goals.  It concerns me a little that I haven’t been able to come up with a genuine message to post for Caitlin’s Operation Beautiful.  I just haven’t been feeling the self-love.  The madness stops today!

Well, that’s it!  I think these are very achievable goals.  I will be reporting on my progress and struggles as the month continues.  Please feel free to tell me some of your July resolutions, I’d love to get more ideas for next month!

It was fun to spend time in London with people who had never visited before.  After my initial trip to London years ago as a tourist, now Matthew and I tend to visit the same places (Whole Foods, Harrods, The National Gallery.  That’s usually it).  So these couple of days allowed me to see some new stuff and visit some rarely-frequented places.

My uncle, an big tennis fan, knew we would never get tickets into Wimbledon, but really wanted to go visit the stadium.  As I discovered, Wimbledon is way out from central London, so this took all morning.  By the time we got to the park, this is as close as we got to Wimbledon:

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Visiting Wimbledon

He was happy, so that was fine.  We moved on, back to the center of the city, where we met up with Matthew.  We visited The Tower of London and Tower Bridge.  It was a nice day for lots of walking, cool but sunny and not too humid.

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Tower Bridge

We had breakfasted at the hotel, but I am not a huge fan of traditional English breakfasts, so I was ready for lunch by the time we met up with the hubby.  We decided to visit Borough Market, London’s oldest food market.  It is really amazing, and I recommend it for any foodies visiting London! 

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Before we explored the market, we ate lunch at Roast.  Roast is an amazing restaurant which overlooks the market stalls.  It serves beautiful produce from the vendors below, and the food is nothing short of five-star.

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Here is just some of the food that the four of us ordered:

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Not your average pot roast or fish & chips!  Everything was fabulous and the service was top notch.  We even had a view of the market:

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Some shots around the market:

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After our foodie adventures we decided it was time for some high tea!  Well, just tea.  We were too full for the scones and sandwiches.  We went to the Waldorf Hilton.  It was lovely and posh!

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We ended the day in Chinatown, where we had a wonderful, authentic Chinese meal.  Definitely the stuff I dream about.  No photos, I was too busy enjoying it. 

Have you ever had high tea?  I have had it in various hotels and teahouses, but my dream is to have it at The Ritz!

Hi, everyone!  Whew, what a week!  As a newly-married twenty-something, I am not yet accustomed to entertaining, even on a small scale.  When my aunt and uncle told us back in December that they would be visiting England this summer, I had already started worrying about how it would go: Do we have enough space?  What will I cook?  I’ll need to iron the sheets! 

Of course I wanted everything to be perfect, and the situation isn’t made easier by the fact that most of our “nice” stuff (gifts from the wedding) is boxed up and stacked back in my room at my parents’ house in California.  So, we made do.  And it was fine. 

We actually spent most of their time visiting in London, where I got to know the city a lot better and spent a lot of time arguing with my uncle about how to get from here to there.

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I believe one of us has lived here for two years and one has never visited before…

I have many aunts and uncles, but this particular set really love good food and wine.  So, you can imagine that I ate well during their stay!  Well, I suppose that depends on how you define “eating well”…

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That was the best pizza I’ve ever had in my life.  Even better than in Italy.  Asparagus, sun-dried tomato, gorgonzola cheese, and pine nuts.  Oh my.  Good thing we walked all over the city.

My aunt was determined to acquire a British tea set, so we went to Portobello Road, which is famous for its antiques and flea market goodies.  It is quite the sight to see. 

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Much more sightseeing ensued.  Matthew couldn’t get the day off work, so it was just the three of us, clumsily navigating around the city.  For dinner, we ended up at a little place next to our hotel.  I had the vegetable soup & spinach, bacon, and avocado salad:

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The family ordered a huge dish of mussels, which I had never tried before.  I wish I wouldn’t have, because I kind of fell in love.  I don’t think it was the mussels, so much as the buttery, garlicky, winey broth that they come in:

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It’s getting late but I wanted to share a little of my London adventures.  Tomorrow I will finish it up and then I think I will soon be returning to food-diary blogging format.  I am hoping to revamp the blog a little because I’ve definitely been in a blogging slump lately!  Thank you to everyone who has stuck around and checked in with me!

Do you enjoy entertaining?  What is your number one entertaining tip?  My mom taught me to save any tasks you can do in front of company for last.  For example, you can chop a cucumber for a salad while you are visiting with your company, but scrubbing a toilet is a little less welcoming! 

A little neglect may breed mischief.

— Benjamin Franklin

I have been neglecting the blog, which is a reflection of the fact that I have been neglecting myself.  Not enough veggies, not enough sleep, just generally not enough balance.  It shows.  I feel drained of energy and my jeans are tight.  I freaking hate tight jeans.

However, I have not escaped this blogging hiatus without learning a few little tidbits of information to share with y’all.  I’m hoping they might be helpful. 

Truth:

Too many of these:

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And not enough of these:

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…does not make you feel very great after weeks of overindulgence.

Other newly-learned facts:

 

To eat a healthy diet, one should visit the grocery store regularly:

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Justin’s Almond Butter needs to come in larger packs:

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One can eat year-old wedding cake and, not only live to tell the tale, but actually enjoy it:

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Men can learn to like Green Monsters, too:

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However, it might take me a little while to learn to love vegetable juice:

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Spinach, carrot, parsley, apple, pear, and ginger juice

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Other fact: Fresh juice does not magically de-grease your hair

Last but not least:

Entertaining relatives is a lot of work!

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I’ll be back soon!

To document our last night in Italy and wrap up the whole trip, I now present to you:

Italy in 2 minutes, 19 seconds:

Also, I have been meaning to say a HUGE thank you to my friend Michelle, who sent me the most thoughtful package right before our trip:

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I had mentioned to Michelle that I really miss my US fitness magazines, which can be hard to find here.  She sent me three new issues, along with other generous goodies that remind me of home.  I have been wanting to try the Flat-Outs for ages to make an authentic “crack wrap,” and she read my mind!  Michelle is creating a new BEAUITIFUL jewelry line, Remy and MeCheck it out!  Thanks again, Michelle!

Lastly, I want to wish any dads reading a very Happy Father’s Day!  In particular, my own dad, and my dear friend Will, who celebrates his FIRST Father’s Day (ever) today.

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Love you, Dad!

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Will & Baby Kennedy

For our last day in Italy, I wanted to go to Siena, which is in the heart of central Tuscany.

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First, breakfast:   

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You know it.

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Ya know, for balance.

Siena.  Well, it’s not the city’s fault that I had false expectations of what it would be.  I imagined lots of rolling green hills and wineries.  I had a vision that Matt and I would walk through tiny streets and stumble upon a little winery/villa and an Italian grandma would make us homemade meatballs and we would drink Chianti on a table with a red and white checked tablecloth.  When I told Matthew about my vision he said, “So, you thought we were going on a movie set?”

Instead, Siena is beautiful but largely a brick city, distantly surrounded by greenery.  We took the train and decided to walk from the station to the center of town, which is a little over a mile.  It was unbelievably hot.  Hotter than Florence.  I was stupidly dressed in a tight canvas dress and tight, uncomfortable wedges.  Again, I guess I thought I’d be on an Italian movie set.

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We  finally made it to the Palazzo Pubblico:

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This palazzo is huge, and the brick is sloped like a giant bowl, if that makes sense.  The sun was blazing on all that brick.  Quickly I started to wilt.  You know how the heat takes away your appetite?  I think that is what happened to me, because I totally didn’t realize that I needed to eat.  That never happens to me!  I kept thinking I needed to sit down, or drink water, or take Advil, and I was near tears standing in a tiny patch of shade when Matthew brought over two huge slices of pizza.

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Food.  Oh, yeah.  I was saved.  Does he know me or what?

This pizza was ten times better than the first pizza we had.  The crust was paper thin and the sauce was sweet, just how I like it!  We took our pizzas inside the cafe and I immediately felt better.

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After lunch I was ready to see all the sights that Siena has to offer.  We walked all around the city and explored The Duomo, The Church of San Domenico, La Fortezza Medicea, and just took in the city as much as we could.

Just a few photos of this beautiful city:

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After walking several miles and a couple hours in the crazy heat, we were ready to make our way back to the train station.  I was starting to get grumpy and overheated again when we spotted it:

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Gelato, baby

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Since it was our last day we decided we may as well finish the streak and go all out.  We each got a THREE FLAVOR scoop!

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Pineapple, Nutella, and Dark Chocolate gelato

I don’t know if it was the heat, or maybe this gelato was just really good quality, but we definitely had A Moment with this stuff.  For the first ten minutes as we hiked back to the train station, we were both completely silent as we sucked face with the best. gelato. ever.

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Strawberry, Lemon, and Meringue gelato

It was one of those perfect times that we will probably still be talking about in twenty years…”remember how hot and dry it was and we found that amazing gelato place and each got three scoops?!”  I can definitely see that happening.  It was truly perfect.

As I understand it, gelato is typically made from milk, whereas ice cream is made with, well, cream.  It is still definitely not a health food, but it does have less butterfat and tends to be made with wholesome, whole ingredients.  There are such a wide variety of flavors, from fruits (cantaloupe, apple, berries), to more rich options.  If we had stayed longer, I probably would have continued to have gelato every afternoon and worked through more flavors.  This was an awfully large serving, but in the days past I just got the small size in a cup.  It doesn’t take much to feel refreshed and satisfied.

Have you tried gelato?  What are your favorite flavors?  What flavors would you like to try?

Today is my grandmother’s memorial service.  I wish so much that I could be in California with my family to say goodbye to her, but circumstances prevent me from making the trip, so I will have to pay tribute to her in some other way. 

To start I wanted to share my favorite photo of her with you.  I look at this picture and it makes me smile.

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Wasn’t she beautiful?  It was so funny to hear my grandma talk about this photo.  She was always so embarrassed about it and swore to me many times that she was not naked, it just looked like she was in the photo.  I believe her ;)   My grandma was a class act.  This photo was her playful side.

She had four children, 11 grandchildren, and ten great-grandchildren.  She will be greatly, greatly missed by many.

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I don’t know if it was my grandmother’s passing, or the influence of the European mindset when it comes to health, but I really could not care less about calories, carbs, or my tricep-jiggle lately.  I want to be healthy.  That is what I want, and it is what I am.  I should thank my lucky stars and live my life.

I can guarantee you that my grandma never counted a calorie in her life.  She never binged, either. She didn’t have time to be preoccupied with these things.  She was too busy, oh I don’t know, living through The Depression, raising kids, making ends meet, and being an informed, intelligent, caring woman.  What happened to our generation that we are suddenly so preoccupied with thinness rather than health, entertainment rather than pleasure, and consumption rather than generosity?  What the hell is wrong with us?!  This, coming from a girl who’s blog is called Thinspired.  *Sigh*  Changes are a’comin.

Thank you for all of your warm wishes on my previous posts about my family’s loss.  I hope you go out and enjoy this day.  Life is so short, even when it’s long. 

To love abundantly is to live abundantly, and to love forever is to live forever. 

— Henry Drummond

On Saturday we celebrated our first wedding anniversary!  I can’t believe how quickly the first year went. 

If any of you have married someone who is not a citizen or resident of your home country, you will know what a nightmare it is to get everything in order to legally get married.  Even now, a year later, we are sorting out Matthew’s visa paperwork so we can move back to the US.  If every couple had to go through what we have gone through to stay together, and eventually get married, I believe the divorce rate would be much lower!

We were married in a very small, private ceremony in London.  After dating for over six years, with much of that time spent apart, I had dreamed of this day for a long time!  We went through many years of hardship living apart while I finished college and Matthew got his career started.  Everyone we know says our relationship is a true love story, and I have to agree!

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Just a little detour to briefly discuss weight, because I think of my wedding as sort of a milestone in that department.  I had lost 20 lbs for my wedding day and felt great, but continued to drop the last few pounds and by our (late) honeymoon, six months later, I was down the final 10 lbs!  Nowadays I’m probably closer to my wedding weight than my honeymoon weight, but I’ve accepted that things fluctuate and I’m still happy somewhere in between.  Life changes and my weight will probably continue to flutter a little bit through the years, but I hope to keep it relatively stable and never again have giant fluctuations!

Here are just a few more photos of the wedding and honeymoon, if anyone is interested!  

One year later:

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The above photo is the only photo I have of us at dinner on Saturday and it came out horrible!  Oh well, back to the actual day itself.

We started off our second day in Florence with breakfast.  The hotel had a great selection; I was not expecting the range of choices and quality of food.  These aren’t great photos but you can see there is fresh fruit, juice, rolls, croissants, granola, cereals, biscuits, apples, spreads, yogurts, cheeses, salami, crackers, and cakes. 

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It was kind of overwhelming for me!  We loaded up and sat out on the patio (we were up early so it was empty!).

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I learned a lesson here…get what you really want!  At first I just wanted to stick with “safe” options so I grabbed random things like an apple, wasa cracker, and yogurt and granola.

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I started eating the yogurt and granola and then decided to pimp it out a bit and add some fresh and dried fruit.

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It was good, but as I was eating it, I was eyeing Matthew’s croissant.  Then I saw the Nutella at our table, and had a brilliant idea. 

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My friends, I am with you all in wanting to be thin and healthy and disease-free.  I really am.  But you have not lived until you have had Nutella spread on a fresh croissant.  Please, please trust me.  Life is too damn short not to eat this.  

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Pardon my puffy eyes

So, this is essentially what I actually ended up eating for breakfast (1% yogurt not pictured):

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I packed up the apple and wasa crackers for emergency snacks later.

We were up early to get to the Uffizi Gallery and the piazza was nearly empty as we made our way there!  The shops were just opening up and the sun was just starting to really heat up.

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Walking through the Piazza della Signoria

We waited in line to get tickets forever.  Seriously, big mistake not to order tickets online.  But the Uffizi is supposed to be the best museum in Italy with tons of Renaissance art and I really wanted to go.  So we waited.

Matthew did more map-studying while we waited.  The man loves maps.  I do not understand it, but he is handy to have around.  He seems to have a photographic memory with them. 

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Me?  Well, I just stretched and imitated a flamingo.  Seemed entertaining at the time.

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The gallery was beautiful but not as amazing as I hoped it would be.  I am glad we went, but I was upset that we spent a good chunk of our anniversary waiting in line!  Lesson learned.

When we left at the museum we explored the city more, for the first time in many months I was not concerned about lunch or obsessed with what I would eat.  I really think the big breakfast combined with the insane heat had something to do with it, plus the fact that I was just enthralled with everything around me.

When we finally did stop for lunch, we kept it pretty light.  We shared a chicken salad, plus prosciutto and melon and a little bread.  Both dishes were amazing.  I have never tasted ham like that in my life, and it was so refreshing with the juicy melon.   

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Chicken salad with tomatoes, raisins, and pine nuts

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Prosciutto and melon with focaccia bread

More walking and exploring…as you can imagine we did LOTS of walking.  I had a very carb-heavy three days but, as I will explain later, I really think all the walking helped even everything out.  We never took a taxi or bus, we did all of our exploring on foot. 

A few hours later, we were ready for our daily gelato treat :)

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Pana cotta (caramel) and tiramisu gelato

Gelato can really tire a girl out, so we went back to the room to take a little nap and then change for dinner.  I could have easily slept through the night but Matthew woke me up with the promise that we could get champagne on the patio again before dinner.  It worked.

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We toasted our anniversary and they even brought out little appetizers for us:

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Salami and cheese with honey and green olives

We ate dinner pretty late, which I found out is quite common there.  We read a suggestion to visit the Frescobaldi Wine Bar, which is a little restaurant hidden behind The Duomo.  They make all of their own wines and the food is AMAZING.  We each ordered a glass of Pinot Grigio and took home a bottle of Chianti. 

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For dinner I ordered the small portion of their pumpkin ravioli with sage and butter sauce, topped with an amoretti cookie.

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Matthew ordered a spaghetti dish with bacon.  I can’t remember all the details but I know there was butter involved and I know it was damn good.

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I think this may have been my longest post ever.  Sorry for all the photos and info.  This is also my little journal of the trip!  It’s so nice to look back at old posts and be able to remember stuff like this that I otherwise wouldn’t write down.

Thanks for sticking with me!  Ciao!

Buongiorno!  Where was I?  Oh yes, the first day of our trip.  After our gelato and exploring the center of Florence, we were ready for a little “siesta,” to rest and change for dinner.  

Our hotel is such a gem.  If anyone is travelling to Florence soon and wants the name of it, I can highly recommend it!  It’s a small little place near the town center that is an old, beautiful building undergoing renovations.  It really was lovely and quaint.  It’s understated but immaculate, which is all I care about.  Outside our room is a little courtyard with fountains and lots of plants:

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Courtyard right outside of our hotel room

And a staircase leading up to the patio, where there are drinks and snacks in the evening and breakfast in the morning.

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After we showered and changed we went up on the patio for complimentary mimosas and salted peanuts:

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Salute!

After our cocktails we made our way through the city to find a place for dinner. 

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Silly but fun

We settled on a little place called La Repubblica.  We got a nice little corner table and got to hear a large party of people laughing and talking in Italian.

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We both ordered pasta fresca:

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I chose the “risotto imperiale con code di gamberi, timo e pistacchi”:

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aka risotto with prawns, thyme, and pistacchio

Matthew got the “raviolo ripieni di ricotta e spinaci in salsa di nochi “

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aka ravioli filled with ricotta and spinach with walnut sauce

We also each had a glass of the house white wine, but the photo turned out horrible.  To go with our pasta we also ordered “fagioli toscani all’olio,” or, white beans in olive oil. 

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Simple but delicious

This is our only photo from that dinner…man we were “glowing,” it was so hot!

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The Duomo (cathedral) dominates the city center and is absolutely breathtaking.  We have so many photos of it but I love this one, which was taken right after dinner as the sun went down.

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The Duomo and me!

And that was my first day in Italy!  We actually just arrived back so I will be posting about the rest of the trip in the coming days.  Things are a little nuts around here as I might be having some work changes and we have visitors coming next week.  Plus, I don’t know about you guys but I am always itching to get settled back after a vacation…laundry, unpacking, etc!  I can’t wait to catch up on other blog posts (I’ve made a small dent already!), and comments.  Thank you for reading!

Buonasera!  Good evening from Florence, Italy!

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This trip has been bittersweet for me, at 1am on Friday morning, my mom called me with  news that my grandmother has passed away.  As you can imagine it was a difficult night and I didn’t get much sleep after that, since we had to get up at 5am to leave for Pisa.  My grandmother was an amazing, beautiful woman who will be greatly missed.  I was able to spend some really quality time with her when I was last at home and that is how I am remembering her now.  She had many grandchildren and, even when she was really ill, always knew that I was the one out travelling and seeing the world!  So, to Italy I went, but I have her in my thoughts and in my heart.

We left Bristol bright and early and landed in Pisa at 10:30am local time.  I had to break breakfast into two parts since we were up so early.  At 6:30 I had a bowl of yogurt and fruit, and around 9:30 I had a Power Bar.

From my research and what everyone told us, there isn’t much to see in Pisa other than The Leaning Tower, so we decided to just catch that and then head straight to Florence.  We are only here for a few days so we have to make the most of our time!

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We retrieved our bags and walked outside, hailed a taxi and literally said (in very horrible Italian), “Take us to The Leaning Tower!”

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Obligatory cheesy tourist photos

Then we took a train from Pisa to Florence and got settled in our hotel.  It had been a long time since we last ate and we were both starving for lunch.  I was so excited for my first Italian meal.  We settled on a little restaurant nearby in San Lorenzo.  We sat right outside and people watched while we ate.

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We both ordered pizza!  I’m fully indulging on this trip.  I figure, if you can’t have pizza and gelato when you’re celebrating your first wedding anniversary in Italy for three days, when can you?!

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I kept it simple with a “pizza margherita”:

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I had mixed feelings about my first Italian pizza.  The crust and cheese were heavenly, but the sauce was really plain and I didn’t see or taste the basil part of the pizza!  Matthew got a Mediterranean pizza which was really nice.  I would say we both enjoyed it.  (I passed a small slice off to him but that was about it!)

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We spent the rest of the afternoon just walking around and taking in the sights.  Florence is amazing.  Right now it is hot and sunny, so we are both recharging after lots of rainy and overcast weather in Bristol lately.  After a few hours in the hot sun we decided to indulge in some gelato.  There’s a place on nearly every street corner, so we picked one closeby and dug in:

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Get this, guys…I had Nutella gelato!  Oh my gosh, it was amazing.  I didn’t think gelato could be that much better than ice cream, but it is so much creamier and delicious!

I need to wrap this up soon but I just wanted to give you a little taste of our trip so far.

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Ponte Vecchio

Matthew is acting as our wonderful tour-guide, and is not one bit afraid to look like a tourist:

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I, on the other hand, am trying to blend in and pretend I’m Italian (I just can’t open my mouth or I’ll  give myself away!):

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With that I will say “ciao,” for now, and hope that everyone is having a lovely weekend!

P.S. Thank you for all the compliments on my hair!  I am still getting used to it but it’s nice having it shorter in this heat!